Treatment of osteochondrosis at home is still very popular, despite the prohibitions of doctors on self-medication. If you are looking for how to treat osteochondrosis with folk remedies, remember that traditional methods of treatment will not be able to completely defeat osteochondrosis. The relief you feel while drinking broths by applying ointments to a sore spot is only a temporary suppression of symptoms. In fact, traditional medicine can help manage pain.
The most effective folk remedies for osteochondrosis: decoctions and infusions, medicinal baths, compresses.
People turn to the methods of traditional medicine due to the rapid analgesic effect. If you want to know how to treat osteochondrosis at home, it is best to use such techniques for severe exacerbations of osteochondrosis, first agree with your doctor. Some components of infusions, decoctions, ointments, baths can cause an allergic effect when used together with a course of drugs prescribed by a doctor. Treatment of osteochondrosis with folk remedies is only an addition to the main one.
Herbal decoctions
When treating osteochondrosis of the thoracic spine at home, folk remedies will be very effective using multi-component decoctions and infusions. Most of these infusions are based on the benefits of honey, which can significantly improve a person's condition. With their help, you can cure osteochondrosis at home.
Sunflower roots
Sunflower roots have medicinal properties. To prepare the broth, it is necessary to dry the ingredient in advance. The whole course of this treatment involves 8 glasses of dried sunflower roots. The broth is prepared in the following proportion: for 3 liters of water 250 grams of roots (1 glass). After the water boils, it will take about 5 minutes. The drug should be consumed before meals, half a glass. The broth is enough for 3 days.
Spruce cones
This folk remedy will help temporarily get rid of osteochondrosis, forget about pain. The course of treatment lasts a month. In the fall, you need to collect 30 fir cones in the forest. Every day, a cone is poured with boiling water overnight, such a broth is divided into 2 parts: one part for the morning, the other for the evening. The procedure is repeated every day for a month.
currant leaves
Alternative treatment with a decoction on currant leaves is very effective for osteochondrosis. It is necessary to pour 4 currant leaves with half a liter of boiling water overnight. In the morning, strain the infusion through gauze and drink in one day.
Walnuts
Treatment of osteochondrosis at home is also possible with the help of walnut infusion. The harvest should not be last year, but fresh. It is necessary to chop 3 kg of nuts and pour half a liter of vodka. The broth should be infused for two weeks, after which the liquid is filtered through gauze and consumed every day, 1 tsp. It is best to repeat this course of treatment again.
Dill seeds
An excellent remedy for osteochondrosis is a decoction on dill seeds. It is necessary to pour half a liter of vodka into a glass of seeds. The broth is infused for 10 days and consumed one tablespoon per day.
bay leaf
Another way to defeat pain in osteochondrosis is a decoction on a bay leaf. For cooking, pour 5 g of dried leaves with half a liter of water and boil for 5 minutes. After that, the broth is infused in a thermos for 12 hours. The drug is used for 3 days, after which a week-long break follows, and the course is repeated again.
pear twigs
For cooking, you need to take 7 branches of pears and pour a liter of water. Wait 5 minutes after boiling and pour into a thermos. The broth is infused for several hours, after which it is ready for use within 10 days.
nettle roots
For cooking, you need to take 2 tablespoons of dried nettle roots and cut them into small pieces. Then mix with half a liter of water and boil for 5 minutes. After the broth has cooled, drain it and mix it with 1 tablespoon of nettle juice. The drug is divided into parts and drunk in one day.
Honey, celery and walnuts
For cooking, take 300 g of chopped walnuts and the same amount of dried celery roots, mix. Then add 300 g of honey. The mixture is stored for 9 days in a warm room without light. It is taken before meals, 1 tablespoon three times a day.
Honey, lemon and garlic
For cooking you need 5 peeled lemons and 5 heads of garlic, the products are crushed in a meat grinder and mixed. 0. 5 liters of honey are then added. The mixture is left to infuse in a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for a month.
Mix of different seeds
The most useful seeds for the treatment of the back are the seeds of such plants: parsley, coriander, flax, celery, poppy. They should be taken in equal quantities, then mixed and ground in a coffee grinder. Take such a mixture, 1 tsp before meals, washed down with any drink (preferably tea). The duration of the course is 14 days, one week off, still 14 days.
Honey, lemon and parsley
To cook, take 150 g of parsley leaves and 250 g of roots, mix with 250 g of pitted lemons. Mix, grind and add 300 g of honey. It is necessary to take a teaspoon before meals for a whole month. After a thirty-day break, the course is repeated. Such treatment of osteochondrosis of the thoracic spine by folk methods is very popular and very effective.
Ointments and rubbing
Treatment of osteochondrosis of the spine with folk remedies is very effective, but the effectiveness of some methods is often higher than others. For example: some remedies are more suitable for treating one part of the spine, others for another. You can prepare very effective ointments and rubs for the treatment of osteochondrosis of the cervical spine at home.
The ointments are based on distilled water or oil. The rest of the ingredients may vary depending on the suggested recipes. Such alternative treatment is very effective for exacerbations of the disease and for the prevention of complications.
elder
For cooking, you need a bottle with a capacity of half a liter. 75% of the bottle must be filled with elderberries, the remaining 25% must be filled with alcohol. After preparation, the ointment should be infused for 7 days. The finished ointment is used to rub the desired areas or compresses.
lilac flowers
For cooking, you need to take a bottle with a capacity of half a liter. 75% of the bottle is filled with lilac flowers and tightly packed. The ointment is infused for 10 days. It will be more effective to use the ointment twice a day.
Based on lemon
To cook, you need to take a small container, squeeze all the juice of one lemon into it. Then, mix the juice with the same amount of iodine. Such an ointment will be very effective not only for the cervical region, but also for other parts of the spine.
Vinegar egg ointment
For cooking, you need a container into which a raw chicken egg is poured and mixed with vinegar of the same volume. Next, you need to add butter, weighing 100 g, when the consistency becomes homogeneous, the ointment is ready for use. Use this type of ointment before going to sleep.
Healing baths
There is another way to treat osteochondrosis with folk remedies - medicinal herbal baths. Baths can be used not only for the purpose of purification, but also for the purpose of healing, by choosing the right medicinal herbs and their quantity. Baths, like any other alternative method of osteochondrosis treatment, should be taken only after consulting a doctor. In some forms of osteochondrosis they can be contraindicated.
To treat osteochondrosis of the spine with the help of baths, you need to know some recipes for their correct preparation:
- Bath with birch leaves. For cooking, you need to prepare birch leaves. The bathing procedure should take about half an hour. The water should be slightly warm.
- Chestnut bath. For preparation, mash the chestnut and boil it for 15 minutes. Then pour into a bath and take it for about 20 minutes.
- Needle bath. It is necessary to collect a few needles from the forest trees, boil for about 20 minutes. Then pour the broth into the bath and take it for about 25 minutes.
- Chamomile bath. It is necessary to pour boiling water over the chamomile and let the broth brew for half an hour. Then you can filter the drug and take a bath.
- Jerusalem artichoke bath. It is necessary to fill a bucket with a capacity of 10 liters, the stems and leaves of the Jerusalem artichoke, pour boiling water over them, wait 20 minutes. Pour the liquid into the tub. The bath procedure takes 15 minutes.
For more effective treatment of osteochondrosis of the spine, the duration of treatment should be about a week. Baths have a relaxing and calming effect, relieve spasms and relieve pain. Such home treatment is not only beneficial but also pleasant.
tablets
Another method, which involves treatment with folk remedies, compresses. If you are looking for how to get rid of pain and muscle spasms with osteochondrosis, try the recipes of tablets:
- Recipe number 1. Mix equal quantities of dry mustard and vodka with 3 raw egg whites, beaten. Then leave to infuse at room temperature in a dimly lit room for 12 hours.
- Recipe number 2. We conditionally divide the whole solution into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Mix and leave to infuse at room temperature in a dimly lit room for 12 hours.
- Recipe number 3. For the treatment of osteochondrosis with horseradish, it is necessary to take its leaves, pour boiling water over them, then apply to the sore spot. Therefore, we treat severe forms of osteochondrosis.
Prophylaxis
No matter how effective folk remedies are in the treatment of osteochondrosis, it is important to understand that they only temporarily relieve the patient's condition. In general, it is better to prevent osteochondrosis from appearing than to think about how to treat it later. Therefore, always check your posture, especially if the work is sedentary and sedentary.
To keep your back healthy, you need to follow the basic rules when sitting at the computer:
- The table is of the necessary height not to bend;
- It is imperative that the eyes look at the top of the monitor when the back is level;
- The distance from the monitor should be such that you can see everything clearly and not bend over.
You need a comfortable computer chair so you can lean back. You also need to observe the daily regime, sleep the right amount of time, because it is in a dream that our body rests. The bed should not be too soft so that the back maintains the correct position during sleep. The pillow should be the right size for you.
Don't forget your diet: it must be balanced, rich in vitamins and minerals, so that bones and joints do not suffer from calcium deficiency.
Physical activity is also very important for both the spine and the whole body. It improves the functioning of the cardiovascular system, strengthens the muscles, makes the joints work and remains mobile.